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Sent: Wednesday, February 02, 2011 9:17 PM
Subject: Incline Club News V15 LR #11 — It’s cold out there
Good Evening Incline Club!
Ok, so it is officially cold out there.
Let me be the first to admit that it is times like this that I’m really glad that I spent that $25 (yes, $25) to get a treadmill a few years ago. But the cold weather has not stopped some of us: http://www.kktv.com/home/headlines/Athletes_Brave_Sub_Zero_Temperatures_For_A_Morning_Run_115038334.html
And for those of you who are wondering, no amount of cold will ever cause the Incline Club to cancel a run! Thankfully it will be a touch warmer this Sunday.
--john
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NEXT RUN: Barr Camp
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Sunday, Feb 6, 8:00am — Memorial Park
Run to Barr Camp and back via the Barr Trail
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THIS WEEK’S QUOTE:
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A man is not old until regrets take the place of his dreams.
-- John Barrymore
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Weather Report:
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Warmer than it has been. Low 30’s to start, mid 20’s by the time you get to Barr Camp, maybe mid 30’s by the end. 30% chance of snow with 75% cloud cover.
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Race Reports:
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This week, Trudy reports from a run that was so windy, the finish line clocks got blown over. Down south, Mike reports from “the most difficult marathon in Texas” (if there ever were such a thing with so much oxygen down there).
Winter Series #2 — El Pomar Youth Sports Complex — 01/22/2011
Waco Marathon — Waco, Texas — 1/30/2011
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Winter Series #2 — El Pomar Youth Sports Complex — 01/22/2011
Trudy DeCoronado reports:
Distance: 8 miles
Goal: finish
Results: finished 1:18:04
Website: http://pprrun.org
General Summary:
It was a beautiful day but a little windy. Pretty flat course but just getting back into running from after a injury. I thought it would be good for me however, at mile 7 my car accident injuries kicked in and worsened at 7.5 miles but b/c I’m so damn stubborn I finished limping into the finish line..
Things Done Right:
Didn’t go in w/any expected “special” time other than to just finish.
Things Done Wrong:
Kept running when I should have walked when injuries flared up....
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Waco Marathon — Waco, Texas — 1/30/2011
Michael Sandlin reports:
Distance: 26.2 miles
Goal: Finish
Results: 3:12:43
General Summary:
The Waco marathon is a very well organized run. The volunteers at the aid stations are wonderful and helpful. This is a low key race with only about 150 in the marathon (there is also a half). It is the most difficult marathon in Texas. The first 14 miles are relatively flat and there are actually some good hills from 14 to 28 miles, before becoming flat for the last two miles. The temperature was about 62 degrees at the start and around 72 degrees at the finish.
Things Done Right:
Even pace during the first half and finished strong for the last couple of miles.
Things Done Wrong:
Between the 15 and 20 mile mark my legs felt really tired; however, I started feeling a little better toward the finish. I saw a “J” pipe around mile 20 and it made me think of LLR and all the great runs we have enjoyed running/walking/crawling up in December and January (ha).
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IC BIRTHDAYS: 2/2/2011 — 2/8/2011
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Adabelle Wright:
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Andrew Bushek:
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Blaine Miller:
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Brian Baugh:
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Cereta Grimes:
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Darren Brungardt:
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David Clark:
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Derek Engard:
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Fran Fidler:
Jesus Jimenez:
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John Riley:
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Joy Grindeland:
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Lisa Conroy:
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Pam C:
Phil Goulding:
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Robert Ronas:
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Roger Sajak:
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Shannon Gaffney:
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Teresa Taylor:
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Victor Latona:
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Wesley Wright:
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NEW IC MEMBERS: 1/26/2011 — 2/1/2011
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Amanda Schuk:
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Casey Richter:
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Faye Stech:
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UPDATED ABOUT ME PAGES: 1/26/2011 — 2/1/2011
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David Corbitt:
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Jim Huthmaker:
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Joshua Menslage:
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Justin Chaston:
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Robert Crawford:
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Scott Sherwood:
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