Incline Club 2012 Archives

Incline Club - Go out hard, when it hurts speed up!

2013 season

2012 Season

Incline Club Sunday Workouts1
2012 season

Alpha list of all ICers is on the Membership Page

LINK KEY
Whole name = “About Me” page with photo
First name = “About Me” page
First letter = Email only

Please Submit Your R Reports

                      NDDDDJJJJJFFFFMMMMAAAAAMMMMJJJJJJJAAA
                      201120012201120112001220122011012201P
                      741851852952964185185296307307852951P
                      -------------------------------------37
Bethany Garner        *****V****V*****************V*V*****A37
Don Solberg           *R**********R*********R*RR**G*S*****M37
Felicity Amechazurra  *R*****R****R*********R*VR**G*S* *R*M36
Lisa Dinwoodie        *R********R*R**R****R************* *A36
Thomas Dinwoodie      *R********R*R**R****R************* *M36
Anthony Tarantino     ***********************  ***G*S*****M35
Larry Miller          **** V****V*******************V**** V35
Yvonne Carpenter      ****************************G*S *** M35
Matt Carpenter        ****************************** ***** 35
Phil Goulding         ***  R****R********* *******G*S*****A34
Michael Everson       **** ********R***** ********** *****M34
Roger Sajak           **** ************** **********S****  33
Mary Toman            **R* R*******R***** *RV***** *S** ** 32
Tim Virgo             *******  ************ **** * * *****A31
Glen Ash              ************************  **   ***** 31
Andrea Cichosz         * *  **** ***** * ******R**G*S*** *A29
Tracey Anderson       **** *******R***********R*   R *   *D29
Greg Dewitt             ****** *V********** ** * RG S**** A29
Jim Umphrey           *****R****R************* *** *      A29
Eddie Baxter          **********R*********R********        29
John Vohland          **** ***** *******   ******* *  ** *A28
Lindsay Cavner        *RR******* ****  * ******* * *S**   A28
Darrell Weaver        **************** *********   **     A28
Louise Kriel          ***   * **   **R************ * * ***D27
Brad Poppele          **R**R* ** **  ******** ***  *S*  ** 27
Beverly Weaver        **** ** ******** *********  ***      26
Fred Wright           **** R*******************  * *       26
Jenny Ansay             **   ** ********** RR  **** **** * 25
Larry Bennett           **   ** ********** RR  **** **** * 25
Sharon Greenbaum         *  ****** ************* * *  ***  25
Robert Ronas          * ** *********R*  **R*   *  G S*  ** 24
KJ Bruno              *****R***********      **** G*S      24
Mark Nagel            * **  *******************  * *       24
Dave Sorenson         **** V* **   * * ******* * *V* *    V23
Lawrence Wilson       ** *  * *   ******** ***  *  * * *** 22
Jack Ramsey           **********R********            ** *  22
Tim Fromm             * **  ** ***** ****** **** *      *  22
Jannie Richardson     ** *   **** *** ******  * ** *  **   22
Dan Cockrell          **            **   ** ******G*S*****M21
John Garner           * ***V * *V ** ***** **    *    *  *A21
Anita Fromm           ************** ******   *            21
Roger Austin          ********************   *             21
Ben Chavez             *      ** * *  ************    ** * 20
Thom Santa Maria      ** *  **** *R** ***   ******         20
Jamie McMillin        ******  ** ******  ** ***  *         20
Scott Nalbach          ***    ****    ******** ***      *  19
Pete Tonsits           **   *  ***   ****   R*** *G     * M18
Julie Noel              *      *      ****  ******G*S  *** 18
Bryan Willis          **** **** * *   **  ***  * *      *  18
Matt Hopper           **** V***** *****  *    *  *         18
Mark Precious         **** R*** *** **** * *     R         18
Debbie Bibb                    * ** *   ** **R * * *  ** *M16
Chaz Lalonde          ****** **** *              *   * ** A16
Randy Triplett        *************                    *** 16
Emily Seidelman                          * *******G* ***** 15
Alex Wolbrink           *    **   ******        ** *  * *  14
ML Wolbrink             *    **   ******        ** *  * *  14
Ross Bielak            **** * *     * **** *  * *          14
Andy Kovats           **    *       ***  ** * ** * *       13
Brenda Willis         **** * *        **   **  *        *  12
John Mills              ** R*** *** **       R             12
Tibor Kiss            ***  **  ** *** *     *              12
Tom McKernan          *  * ***** *  ***                    11
Julie Chagnon         * *  R          * * *       G*S*     10
Holli Harper          * *      *   *     ** *  * * *       10
Val Snider            *  * *  *      *  *****              10
Frank Morrey          * **  ** *  **   **                  10
Joe Polonsky           *** * ******                        10
Mark Toupin           *  *        *    ****      *       * 9
Blaine Miller         *    R            **** R     R  R    9
Laurel Pedri            **  ****  * **                     9
Brianne Pierson       * * *R                  *       *  *A8
Regina Hammond              * *     * *            * **   A8
Wes Thurman           ***            R     *      G S*     8
Rhianna Stauffer         *  * *      *  *  *    *    *     8
Michael Sandlin          * **        **         ** *       8
Mark Bibb                        ** *    *  *  * * *       8
Gary Smedley                   ** * * ****                 8
Ty Paywa              ***   ***    **                      8
Michael Foster         *** * ****                          8
Alonzo DeBerry        * ***R ** *                          8
Linda Ronas           *  * ** *            *         *     7
Penny Bergsten        * * *              **    * *         7
Maureen Connell       * ***   * *         R                7
Laura Kelecy          *** ***            *                 7
Jon Teisher           *R* * *  *        *                  7
Deirdre Carroll             *         ***          * *     6
Trudy DeCoronado      **   R         **      *             6
Kelli Lusk              **    * *   *     *                6
John Cassidy          *      **     *   **                 6
Mike Olson                        ** ****                  6
Justin Ricks             *    **  **    *                  6
Rachel La Grandeur    ****     *        *                  6
Laura Luckett         * ** *    *    *                     6
John O'Donnell        ** * R * *                           6
Kees Guijt             * *****                             6
Tom Kelecy            *** ***                              6
CJ Hitz                                        *       ***A5
Briana Ferguson       *    *                 *       *    A5
Karl Schaller                **           *          *   * 5
Teri Pitman           * **                  R *            5
Lesya Pinchuk                        ***  **               5
Don Stauder           ** * * *                             5
Doug Laufer           ***  * *                             5
Lynn Hall             * *                             *   D4
Howard Brooks         *               *   *              * 4
Drew Stimson                                    *     ***  4
Barry Fagin                                      *   ***   4
Melissa Bay                 *     *              *     *   4
Steve Bremner         *                     R  R    R      4
Matt Gaebler                           *  *     *  *       4
Kelly J Jackson          *                 ***             4
Jeff Smith            **   R                R              4
Lori Hawkins          ** *                  R              4
David Hendrix         *      **            *               4
Petra Verhoeven-Jordan               *** *                 4
John Gardner           * *  *       *                      4
Tom Hamilton          * **          *                      4
Luke Cammack          *      ***                           4
Chad Halsten           **    **                            4
Kevin Kinney             * R**                             4
Heidi Hudson          ****                                 4
Bill Bennett                            *               ** 3
Joanne S Bennett                        *            *   * 3
Tracy Austin                                         ** *  3
Anthony Cirafice                        **       *         3
Tim Barry                            * *         *         3
Margrit Trenker       * *                      *           3
Jim Hendricks         *  *                    *            3
Stephen Allen                       *   **                 3
Marc Winslow                      **  *                    3
Peter Maksimow           *        **                       3
Dan Vega              **           *                       3
Randy Lindsey           *  R  *                            3
Tim Steffens             * V*                              3
Kelly Ellis             **  *                              3
Lori Vest               **  *                              3
Cathie Webber         *  * *                               3
Leigh Virgo                                             ** 2
Sue Triplett                                           * * 2
Adrian Olson                                         *   * 2
Abby Garner           *                                  * 2
Josh Garner           *                                  * 2
Daniel Boucher                                       **    2
Thomas Moore                                         **    2
Jill Rothenberg                                  *G        2
Justin Torrellas                               * *         2
Chandra S-Collins                              **          2
P Joseph Perez                             *    *          2
Kate Raphael                               *  *            2
Bob McAndrews                              **              2
Dale Schauer            *                  *               2
Janet Edwards              *              *                2
Justin Rausch         *                 *                  2
Alex Nichols                      *   *                    2
Robin Hart                    * *                          2
Trevor Williams         *       R                          2
Al Garcia             *         *                          2
Jordan Israel                 **                           2
Andy Wooten                 *R                             2
Oliver Frednenberg       *  *                              2
Jennifer Lott           **                                 2
Jason Jungbauer       *  *                                 2
Joyce Paywa           * *                                  2
Jenni Leppert         **                                   2
Marilyn Goodloe       **                                   2
Carl Olson                                                R
Angella Estess                                           * 
Katie Katalin                                            * 
Pablo Najera                                             * 
Gerald Romero                                           *  
Kyra Bronson                                            *  
Stephen Mitchell                                        *  
Mike Sandlin                                           *   
Molly Mazel                                            *   
PJ Musilli                                             *   
Brian Rawlings                                       *     
Craig Summerdorf                                     *     
Jessica Norsky                                       *     
Kimberly Shenuk                                  *         
Marty Caldwell                                   *         
Michele Coleman                                 *          
Brad Curtis                                   *            
Austin French                              *               
Kathryn Everson                            *               
Margaret Everson                           *               
Joseph Perez                              *                
Doug Goodwin                             *                 
Kare Barr                              *                   
Amanda Crooks                        *                     
Donna Clickner                      *                      
Elizabeth Persons                   *                      
Denise Ricks                       *                       
Rebekka Hannula               *                            
Tara Hawbaker                *                             
Scott Perry                 *                              
Danny Watts               *                                
Jay Watts                 *                                
Jeff Huure                *                                
Connilee Walter          *                                 
Jamie Roth               *                                 
Jason Brown              *                                 
Bill Kurtz              *                                  
Laurie Ryan             *                                  
Bill Tarvin           *                                    
Bonnie Moss           *                                    
Chris Wood            *                                    
Elisa Sundahl         *                                    
Eric Rodda            *                                    
Frank Moore           *                                    
Jill Gaebler          *                                    
Josh Menslage         *                                    
Lee Moss              *                                    
Magdalena Ramos       *                                    
Mancy Briley          *                                    
Molly Howard          *                                    
Nicki Rosa            *                                    
Paula Vana            *                                    
Sandra Mundy          *                                    
Susan Hendrix         *                                    
Tom Olmstead          *                                    
Tuellur Varla         *                                     

A: Pikes Peak Ascent
B: Barr Trail Mountain Race
C: Crew at an Ultra
D: PPA/M  Double
F: VanFeed Breakfast only (converts to * after next show)
G: Garden of the Gods 10 Mile
L: Leadville 100 mile race
M: Pikes Peak Marathon
P: Pacer at an Ultra
R: Race, 2010 “R” reports
S: Summer Roundup Trail Run 12K
V: Volunteer at a race
#: Came to both the Sat and Sun runs
1 Ordered by # of runs. Ties broken by most recent run and then by the # of runs in a row. After that the names appear in alphabetical order.

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Incline Club Thursday Workouts1
2012 season

Alpha list of all ICers is on the Membership Page

LINK KEY
Whole name = “About Me” page with photo
First name = “About Me” page
First letter = Email only

Please Submit Your R Reports

                      AAAAMMMMMJJJJJJJAAAA
                      01120112301201120012
                      52963074174152962963
                      --------------------
Protocol #            12121212121221212TTP
                      --------------------20
Dan Cockrell          *******************P20
Louise Kriel          *******************P20
Michael Everson       *******************P20
Phil Goulding         *******************P20
Andrea Cichosz        * *****************P19
Mary Toman            *********** *******P19
Larry Miller          ************ ******P19
Anthony Tarantino     ****  *************P18
John Garner           ******** ***** ****P18
Felicity Amechazurra  ** ************ ***P18
Yvonne Carpenter      *************  ** *P17
Lindsay Cavner        ****** ** *****  **P16
Darrell Weaver        ********  ***** *** 16
Don Solberg           *** **********  *** 16
Bryan Willis          *************  ***  16
Tracey Anderson       ******  ****   ****P15
Luke Cammack          ****** *********    15
Kathleen Morrow       * * **  ** ******** 14
Beverly Weaver        ********  ****  **  14
Brenda Willis           **** ** ***  *** P13
John Vohland            **********    *** 13
Anita Fromm           ******* *****   *   13
Eydie Elkins          ****** *** ** **    13
Barry Fagin             ****  * * **** * P12
Debbie Bibb           **    * **** *** * P12
Jim Umphrey           **** **** ** *  *   12
Greg Dewitt           ***** **   *  *    P10
Chaz Lalonde                   **  * ****P8
Matthew Toman         * **   *  *  *    *P8
Thomas Dinwoodie      ** ** * *         *P8
Carl Olson                     ****  **** 8
Pete Tonsits          **   **   **  *  *  8
Daniel Solinski       ****** **           8
Andy Kovats           *  * *  *   * *    P7
CJ Hitz                  **  * * *   * *  7
Tim Fromm             ***  *    **    *   7
Eddie Baxter          *******             7
Scott Nalbach                *       ****P6
Robin Kovats            ***   *   *      P6
Tim Virgo             * ****             P6
Emily Seidelman             **  *  ***    6
Blaine Miller         *****        *      6
Jason Mehlos               ******         6
Thomas Toman          ****   *  *         6
Jack Ramsey                      ****    P5
Glen Ash              ****               P5
Carson Black              **  ** *        5
Scott Toman           ****      *         5
Lon Rathmell           **    ***          5
John Cassidy          *** *  *            5
Lisa Dinwoodie        **                *P4
Mark Bibb                *    *  *       P4
Alex Nichols                   * *  **    4
John Kater                   *** *        4
Lawrence Wilson                     *  * P3
Brianne Pierson                   *    * P3
Brad Poppele          **                 P3
Trevor Cockrell                      * ** 3
Molly Mazel                          ***  3
Megan Day                           ** *  3
Tracy Austin                       * * *  3
Jay Fenberg                   *   *   *   3
Matt Hopper                      **  *    3
Ray Eck                          ***      3
Katie Katalin                   ***       3
Holli Harper          **         *        3
Jamie Roth            *  *    *           3
John Etzel                 ***            3
Shawn Erchinger        **   *             3
Melissa Bay              ***              3
Korina Nalbach                        *  P2
Julius Kovats                     *      P2
Ken Jarey                     *         * 2
Stephen Mitchell              *         * 2
Drew Stimson                        **    2
John Goodloe                     *  *     2
Dennis Kater                    **        2
Mike Dombrowski        *        *         2
Ben Chavez             *      *           2
Cameron Rathmell       *      *           2
Bianca Kriel               **             2
Katie Throndsen       **                  2
Abby Garner                              P
Avery Cavner                             P
Bethany Garner                           P
Danny Watts                              P
Elizabeth Everson                        P
Jay Watts                                P
Jonathan Cavner                          P
Joshua Garner                            P
Katherine Kovats                         P
Kathryn Everson                          P
Kyla Carpenter                           P
Landon Chase                             P
Margaret Everson                         P
Regina Hammond                           P
Roger Austin                             P
John O'Neill                            * 
Nick Schuetze                           * 
Shawn Everson                           * 
Randy Lindsey                          *  
Randy Triplett                         *  
Sue Triplett                           *  
Terri Cassidy                          *  
Robert Ronas                          *   
Kerry Page                           *    
Thom Santa Maria                     *    
Austin Austin                       *     
Jackie Smith                        *     
Chrissy Steigerwald                *      
Matt Von Thun                      *      
Tom Everson                      *        
Wendy Everson                    *        
Kate Raphael                    *         
Avery Garner                  *           
Jarred Allwein                *           
Jonathan Garner               *           
Justin Torrellas             *            
Brian Paulings              *             
Jason Moran               *               
Edgar Trillo           *                  
Fred Wright            *                  
Julie Chagnon          *                  
Lori Hawkins           *                  
Tara McCarthy          *                  
Tom McKernan           *                  
Jeff Huure            *                   
Jenny Ansay           *                   
John Hann             *                   
Larry Bennett         *                   
Matt Gaebler          *                   
Mckensy Roth          *                   
Penny Bergsten        *                   
                  

Workout protocols
1: 30 minutes alternating 1 minute hard, 1 minute easy
   up the Barr Trail from Hydro Street
2: Tempo run from Hydro Street to No Name Creek or 30
   minutes, whichever comes first
T: Taper run
R: Recovery run
P: Party:-) Incline Club party is counted in ranking
1 Ordered by # of runs. Ties broken by most recent run and then by the # of runs in a row. After that the names appear in alphabetical order.

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8/24/2012 Fri: The club is now in off season mode. Club runs start back up on the last Sunday in November which is the 25th.

8/23/12 Thur: 48 got signed in for the club party. Dan Cockrell, Louise Kriel, Phil Goulding and Michael Everson had perfect Thursday streaks. Bethany Garner and Don Solberg had perfect Sunday streaks. Thomas Dinwoodie, Tracey Anderson, Lindsay Cavner, Louise Kriel, Andrea Cichosz, Mary Toman, Yvonne Carpenter, Anthony Tarantino, Phil Goulding, Michael Everson, Larry Miller, Felicity Amechazurra and Don Solberg got the club award for coming to 42+ club workouts. Normally it is 45+ but the Waldo Canyon fire forced us to cancel 3 club runs. Yvonne Carpenter and Michael Everson won the driven award. However Michael turned his over to Phil Goulding since he did not want to turn in his IV award.

8/18-19/12 Sat-Sun: The Pikes Peak Ascent and Marathon as well as the Leadville Trail 100.

8/16/12 Thur: 28 signed in for the last IC training run of the season. As is tradition it was a time check from the race start to Ruxton for Ascent runners and to Hydro for Marathon runners. Time to put the feet up!

8/11/12 Sat: Because of car race practice (the race was moved to August 12th this year because of the Waldo fires) we did our run on Saturday the 10th. And despite the date change at least 43 ICers got their name on the list.

8/9/12 Thur: 36 did a taper run today which was 20 mins of 1 min hard, 1 min easy vs the normal 30 mins. They follewed it up with 4 hill repeats instead of 8.

8/5/12 Sun: At least 40 ICers were out there today because that is how many found the list. Most headed to the top for some altitude work

8/2/12 Thur: The last full Thursday workout of the season had 29 ICers doing a 30 min tempo run up the Barr Trail followed by 8 short hill repeats.

7/29/12 Sun: 36 managed to find a list to sign up on. It is harder these days because runners start from all over the mountain.

7/26/12 Thur: 32 ICers took on 30 mins of 1 min hard, 1 min easy up the Barr Trail. They topped it off with 7 hill repeats.

7/22/12 Sun: With runners all over the mountain at least 38 got signed in.

7/19/12 Thur: 28 showed for a 30 minute tempo run up the Barr Trail. Since it is July this also meant 7 hill repeats after jogging back down.

7/15/12 Sun: 47 got signed up today. Runners started from the top, bottom and middle of the Mountain. Some went up, some went over and up, and some went down and up one or more times.

7/12/12 Thur: 28 ICers did 30 minutes of 1 minute hard, 1 minute easy up the Barr Trail. That was followed up by 7 hill repeats.

7/8/12 Sun: SRTR 12K. So far 20 have filed a race report.

7/5/12 Thur: After 3 missed runs due to the Waldo Canyon fire 31 ICers got back at it. That said, for most it was a taper run for Sunday's SRTR12K. The rest did a 30 minute tempo run up the Barr Trail.

7/1/12 Sun: The Barr Trail and many other trails were still closed due to the Waldo Canyon Fire. No Club run today!

6/28/12 Thur: The Barr Trail and many other trails were still closed due to the Waldo Canyon Fire. No Club run today!

6/24/12 Sun: The city of Manitou Springs was evacuated due to the Waldo Canyon Fire. No Club run today!

6/21/12 Thur: 41 did a 30 minute tempo run up the Barr Trail. Nice cool day compared to a few days ago.

6/17/12 Sun: A great day for a run brought out 43 ICers. Quite a few headed right for the top!

6/14/12 Thur: At least 38 ICers did 30 minuts of 1 minute hard, 1 minute easy up the Barr Trail

6/10/12 Sun: GOG 10 Mile. At least 26 ICers did it but many have yet to file a Race report.

6/7/12 Thur: 28 showed with many doing a taper run for Sunday's GOG 10 Mile. The rest did a 30 minute tempo run up the Barr Trail.

6/3/12 Sun: 58 got signed in. Many headed for the top via the toll road only to get delayed by the car race practice. Others got to the top the hard way.

5/31/12 Thur: 41 showed for 30 minutes of 1 minute hard, 1 minute easy up the Barr Trail.

5/27/12 Sun: Although 41 got signed in, things are getting a little hard to track because some are already heading to Elk Park and even the Summit for run! That is quite a bit earlier than most years with the report being that very little snow is left up top.

5/24/12 Thur: 34 came out today with most heading up the Barr Trail for a tempo run. Downright summer like!

5/20/12 Sun: 47 shoed up today. Most headed for the Barr Trail but quite a few opted to put in some training for the upcoming GOG 10 Mile.

5/17/12 Thur: Barr Tail + 1 minute hard, 1 minute easy for 30 mintes = a great workout for 29 ICers today.

5/13/12 Sun: 41 got signed in today. One of the smaller Sunday runs in a while which could be because several were off racing. Good to put one's fitness to the test once and a while.

5/10/12 Thur: 34 ICers did a tempo run up the Barr Trail and followed that up with some hill repeats on the PI trail.

5/6/12 Sun: Hi ho, hi ho it's off to Barr Camp we go. And 45 Icers did just that. Some even went higer with at least one making it to the top.

5/3/12 Thur: At least 35 ICers made the workout today which was 30 minutes of 1 minute hard, 1 minute easy up the Barr Trail. And because it is a new month we now are doing 5 PI hill repeats.

4/29/12 Sun: 47 signed in for a run up the Barr Trail. However, some headed for Elk Park and the summit - already!

4/26/12 Thur: 38 did a tempo run up the Barr Trail today and I am told that some set some all time PRs!

4/22/12 Sun: At least 54 ICers showed today for a trip up the Barr Trail. It was a downright awesome day to be running!

4/18/12 Thur: 38 signed up for 30 minutes of 1 minute hard, 1 minute easy up the Barr Trail.

4/15/12 Sun: Another aswome day greated 47 ICers. Most headed for Barr Camp. A few went higher.

4/12/12 Thur: 47 ICers came out today for a tempo run up the Barr Trail. Some are already setting PRs! Others found out how much speed they have lost.

4/8/12 Sun: 58 headed to Barr Camp or points unknown. While it started off a tad cool it quickly warmed up for another great day to be out and about doing our thing.

4/5/12 Thur: 48 came to the first IC Thursday run of the 2012 Season. As always the group started with 20 minutes of 1 minute hard, 1 minute easy up the Barr Trail followed by 4 short hill repeats.

4/1/12 Sun: No fools showed up today but 61 ICers took off up the Barr Trail with many making it to Barr Camp. There was not one step of snow/ice the whole way :-)

3/25/18 Sun: 60 showed today for a trip up Longs Ranch Road which revealed all the snow is gone from the loop.

03/18/12 Sun: A great day brought out 63 ICers for a trip around Waldo. Lots of the snow/ice has melted!

03/11/12 Sun: 57 ICers remembered to set their clocks ahead for Daylight Savings Time. It had been raining just before the run and there was fresh snow up above. Several report LOTS of ice above No Name Creek.

03/04/12 Sun: At least 60 ICers got signed in today. It felt just a little like spring today.

02/26/12 Sun: 54 got to run in some new snow today up Longs Ranch Road. But it wasn't too bad and in fact was kind of fun. However, not so fun was the patches of ice on the Barr Trail on the way down:-(

02/19/12 Sun: 55 got out of bed for a day that started cold but warmed up nicely. Waldo was the loop but as always people chose runs that they were most comfortable with. Not too many snow/ice issues today.

02/12/12 Sun: 48 came out on a cold, cold day! But it slowly warmed up to freezing. Snow was not too bad and if anything added some traction to the icy spots.

02/05/12 Sun: With a new local race happening next door, a cold day, and perhaps the Super Bowl only 43 showed today. Quite a bit of fresh snow out there kept things interesting with a few falls reported.

01/29/12 Sun: 62 showed for a day that warmed up nicely. Compared to last week a LOT of ice is good from Longs Ranch Road. Nice!

01/22/12 Sun: At least 73 ICers headed out on an ICEfest today! I can actually say I don't remember this much ice! Quite a few reports of falls even amongst those with traction devices. But hey, we ran and running is good.

01/15/12 Sun: 62 came out for the club run today. Longs was snow packed with a few bare spots. Barr was still icy but a little better than last time. It warmed up pretty good today but not as good as we were led to believe.

01/08/12 Sun: 69 ICers took off on another cold day. But the sun broke through the clouds and it got above freezing. Lots of ice out there so more are opting for Longs Ranch Road.

01/01/12 Sun: With some off running the Rescue Ron 10K and others perhaps a little hungover 43 were left to take on Longs Ranch Road today. Temps start out at 19 and only warmed up a little to 30. There was lots of snow on Longs and lots of ice on the Barr Trail for the trip down. Just one of those runs that needed to be done and now is done.

12/25/11 Sun: For only the 2nd time in 16 years the Sunday run fell on Christmas day. As such we started out with an X-mas gift exchange sprint with Lindsay Cavner leading the pack back to the presents. Then 37 ICers took off on a cold run in slippery snow which added about 30% to our normal times. But we got the run done and then headed home to enjoy the rest of the Holidays.

12/18/11 Sun: 88 ICers got some awesome weather today! It started out at 36 and quickly got up to the 50s which has many peeling off layers of clothes on the trip up Longs Ranch Road. A little packed snow but like Waldo still no ice yet.

12/11/11 Sun: 83 came out for a day that got up to 50 degrees. Keeping up with our alternating run program we were back on Waldo. A little more snow than two weeks ago but still no ice. Awesome.

12/04/11 Sun: 63 ICers braved a cold day of only 17 degrees. But unlike last week it id not warm up much. However, this club seems to like it that way so out Ute we headed to take on the snow on Longs Ranch Road. Barr is in great shape with no ice yet.

11/27/11 Sun: 112 signed in for the first run of the 2012 season. Things started off a a tad cold but after a group photo we headed off to go find Waldo and along the way it slowly warmed up. Waldo has had some nice trail work done since the last time I was there which was early last season. Beyond that things are pretty much as we left them. After the run we had a feedbag where everyone brought enough food for themselves and 2 others. Nothing like a little food right after a run to make everything perfect. YUM! Tim over at PikesPeakSports.us took some nice photos before and during the run. Now if we only knew what Michael Everson was doing in his photo.

11/23/11 Wed: Another e-mail was sent out announcing the first club run of the 2012 season on November 27th.

11/15/11 Wed: An e-mail was sent out today announcing the start of the 2012 season — our 16th.

2011 season

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